Top Menu

Tag Archives | gym

You are Invited to a Zumbathon Dance Party

This post is in cooperation with the #teamNFC program at National Fitness Center. Don’t Zumba?  Don’t dance?  Not coordinated?  No problem. Just start moving to the beat and this Friday night party will make you want to Zumba for life. It’s time for the annual Zumbathon on August 24 at the National Fitness Center Signature […]

Continue Reading By on July 17, 2018 in fitness, Uncategorized

VIP Gym Perks for Women Only

This post is in cooperation with the #teamNFC program at National Fitness Center. A chandelier in the dressing room, and other ways the ladies’ VIP area makes you feel special: An hour or so of sweating to instructions by someone who tells me “just one more time,” will be good for me can sometimes make […]

Continue Reading By on February 14, 2018 in fitness, Uncategorized, wellness, women