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Anne Brock at National Fitness Center

My Weight-Loss Success with National Fitness Center

This post is sponsored in conjunction with National Fitness Center, where I am proud to be a part of the #teamNFC program! For the longest time, I was a doubter.  I thought everyone else but me could magically lose weight, while the pounds I’d packed on over the years, through two pregnancies and the normal […]

Continue Reading By on January 25, 2016 in education, encouragement, fitness, health, women, work-life balance

Fighting Mid-Winter Fitness Blues

This series is sponsored in conjunction with National Fitness Center, East Tennessee’s premier multi-location fitness resource.  I appreciate the opportunity to be part of the #teamNFC program. How is your fitness/wellness routine going this time of year?  As the temperature drops, is your enthusiasm for fitness cooling along with it?  You’re not alone.  We’re all […]

Continue Reading By on December 7, 2015 in fitness, health, Healthy Families, Uncategorized, well-being, wellness, women, work-life balance
Leah Segedie founded ShiftCon media conference

Why It’s Okay to be Your Own Unique Shade of Green

How green are you?  I’d love to include your response in this short survey that aims to cover all shades of green!  When I started this blog, I was mindful to not use the term “green” in the title for fear of alienating too many mainstream folks.  I named the blog, instead, for my grandmother […]

Continue Reading By on July 20, 2015 in blogging, conference, conscious consumerism, education, organic, wellness, work-life balance

Big Names and Big Talk at BlogHer13 in Chicago: Sandberg, Kawasaki, Zuckerberg and more

Facebook’s Sheryl Sandberg Chatting with Bloggers after her Interview at BlogHer13 in Chicago When Facebook’s Chief Operating Officer Sheryl Sandberg announced to the large convention room full of bloggers that she’d sold a million copies of her book Lean In, I was glad one of those was back on my desk at home. Unlike some […]

Continue Reading By on August 7, 2013 in children’s books, family, life, success, women, work-life balance