This post is in cooperation with the #teamNFC program at National Fitness Center, as part of the #teamNFC program. It’s enough that we all face real challenges to live better, lose weight and find success. It’s doubly challenging if part of what we are up against are myths. I appreciate that the fitness pros at […]
You know how complicated life can be, so I hope you’ll understand my belated open letter to you about why this blog has been so quiet over the past year or so. I’m still here, and I’m so glad you are too. I hope life has been treating you well. Have you ever gone through […]
I’m proud to take part in the #teamNFC program at National Fitness Center. The catchphrase on the pink tank caught my eye at National Fitness Center, so I decided to explore some of the conversations our society’s been having about Strong Is the New Skinny. If ever there was a loaded phrase to both motivate […]
This post is in cooperation with National Fitness Center, where I am proud to take part in the #teamNFC program! You can’t help but smile when you see Ronnie. He’s the gentleman at the front desk who always, always, smiles and has a kind, encouraging word to say to you when you visit National Fitness […]
This post is sponsored in conjunction with National Fitness Center, where I am proud to be a part of the #teamNFC program! For the longest time, I was a doubter. I thought everyone else but me could magically lose weight, while the pounds I’d packed on over the years, through two pregnancies and the normal […]
Shop here at my Beautycounter site! Or visit links below to try some of my favorite skincare products. You want to put your best face forward every day. Yet when you look in the mirror, can you tell yourself you treat it with the same care you give other important parts of your life? You […]
This series is sponsored in conjunction with National Fitness Center, East Tennessee’s premier multi-location fitness resource. I appreciate the opportunity to be part of the #teamNFC program. How is your fitness/wellness routine going this time of year? As the temperature drops, is your enthusiasm for fitness cooling along with it? You’re not alone. We’re all […]
This post is in cooperation with the National Fitness Center #teamNFC program, and my opinions are always my own. Grab my free newsletter here! Are you as intrigued as I am by those before and after pictures of people who’ve lost a hundred pounds or more? How did they do it? If they’re touting a […]
Stay in-the-know by signing up for our free newsletter here! Summer grill kit giveaway info. here! It was a humid June evening when I parked near World’s Fair Park in downtown Knoxville, Tennessee and walked a couple of blocks to the historic 1982-era amphitheater. I’d forgotten my water bottle, which made me grateful I’d only […]
Thank goodness for the #teamNFC program at National Fitness Center offering so many #Fitness4Mom options! I’m hopeful that being part of this program can improve my quality of life. If you’d like to improve yours too, give NFC a visit! I don’t have time to exercise. I can’t afford a gym membership. I’ll never look […]
Anne is a mother, wife and independent journalist blogging about carrying on the best of Grandma’s traditions while improving on what we know better.