I’m proud to take part in the #teamNFC program at National Fitness Center. How fast do you run your mile? Hint: if you’re going for any sort of world record, that would have to be well under four minutes for one mile. Under four minutes. Incredible, isn’t it? On the other end of the spectrum, […]
This post is in cooperation with National Fitness Center, where I take part in the #teamNFC program! I have a confession to share. I’ve been craving chips as I write this article. I know, frustrating as it is to admit, I’ve been in comfort food mode for a while now. At the same time, my […]
I’m proud to take part in the #teamNFC program at National Fitness Center. The catchphrase on the pink tank caught my eye at National Fitness Center, so I decided to explore some of the conversations our society’s been having about Strong Is the New Skinny. If ever there was a loaded phrase to both motivate […]
This is a sponsored post in cooperation with National Fitness Center, where I take part in the #teamNFC program! “Almost done. Now give me 22 more!” “Just one more. I mean 8 more.” “Go super, super slow…” says the instructor as the weight feels heavier and heavier. “That’s just blood flowing into your arm. That’s […]
Want a styling product for your hair that doesn’t leave you guessing about ingredient safety? New Style Sea Salt Spray from Beautycounter offers shine and texture enhancement without ingredients of concern found in most hairsprays. This is one of the many new products recently introduced by this innovative line! The concern for quality ingredients and […]
This series is part of my sponsored involvement with the #teamNFC program at National Fitness Center! My mother was the strongest person I’ve ever known. How she raised four children while working side-by-side with my father on the family farm is impressive to me. I truly believe there was nothing she couldn’t do. Tough as […]
This series is sponsored in conjunction with National Fitness Center, East Tennessee’s premier multi-location fitness resource. I appreciate the opportunity to be part of the #teamNFC program. How is your fitness/wellness routine going this time of year? As the temperature drops, is your enthusiasm for fitness cooling along with it? You’re not alone. We’re all […]
This post is in cooperation with the National Fitness Center #teamNFC program, and my opinions are always my own. Grab my free newsletter here! Are you as intrigued as I am by those before and after pictures of people who’ve lost a hundred pounds or more? How did they do it? If they’re touting a […]
ShiftCon has sprouted up as a fresh approach to new media conferencing, setting itself apart from an already crowded landscape of blogging events! The blogosphere has inspired an entire industry of conferences, seeking to connect those who work and socialize online with in-person experiences. We’ve shared with you previous visits to BlogHer, Type A Parent […]
You start out with something not going your way. You fall down. You get back up. You finish what you started. You couldn’t imagine a clearer metaphor for life than the one Vicky Wallace and Melissa Peplow measured in strides on a cold December morning in East Tennessee. The friends finished a personal best for […]
Anne is a mother, wife and independent journalist blogging about carrying on the best of Grandma’s traditions while improving on what we know better.