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Anne Brock at National Fitness Center

And Life Goes On

You know how complicated life can be, so I hope you’ll understand my belated open letter to you about why this blog has been so quiet over the past year or so. I’m still here, and I’m so glad you are too. I hope life has been treating you well. Have you ever gone through […]

Continue Reading By on December 27, 2016 in family, life, self care, women

Fitness Time For Me

This post is in cooperation with National Fitness Center, where I am proud to take part in the #teamNFC program! You can’t help but smile when you see Ronnie.  He’s the gentleman at the front desk who always, always, smiles and has a kind, encouraging word to say to you when you visit National Fitness […]

Continue Reading By on July 30, 2016 in fitness, self care, wellness, women

Why I’m Stretching Beyond My Comfort Zone to Join #teamNFC

Why I’m Stretching Beyond My Comfort Zone to Become a #teamNFC member! Follow along to #WitnessMyFitness in a promotional #teamNFC program at National Fitness Center! “Just don’t look at the scale,” advised one of my sweet, well-meaning friends recently when I mentioned my frustration about being overweight.  She really did mean well.  I’d already been […]

Continue Reading By on November 27, 2014 in health, Healthy Families, self care, wellness, women

Cancer Schmancer Founder Fran Drescher Encourages Women’s Voices

Her distinctive voice and comedic timing made Fran Drescher a household name in the 90s sitcom The Nanny.  She’s been entertaining audiences again with Happily Divorced on TV Land.  Drescher is using her voice to educate and encourage with her book and organization Cancer Schmancer!  She recently chatted via teleconference with women across the country […]

Continue Reading By on September 2, 2013 in cancer, conscious consumerism, health, safer chemicals, self care, shopping, toxins, wellness, women