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Don’t Discount Nutrition, Food Choices, as Main Fitness Ingredient

Thanks to the #teamNFC program at National Fitness Center this blog post sponsorship. Frustrated with limited results from your workout routine?  Perhaps you’re missing the main ingredient that fitness experts recommend:  nutrition.  Certified personal trainer Steven Dean recently told the NFC Weight-Loss Success Group at National Fitness Center that nutrition is 70% – 80% of […]

Continue Reading By on December 9, 2015 in fitness, food, health, nutrition, obesity

Talking with Your Child’s Pediatrician about Heart Health

Technician Brian Volz, RDCS shows Pediatric Cardiologist Michelle Grenier, MD results of Echo Cardiogram ofHigh School Athlete on Toshiba’s New Aplio 500 CV Ultrasound System Maybe you’ve heard about rare instances of sudden cardiac arrest in young people.  SCA kills around 2,000 young US patients every year, per the Centers for Disease Control and Prevention. […]

Continue Reading By on June 18, 2013 in expert, family, fitness, health, heart, interview, medical, obesity, parenting, physician