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How #teamNFC Is Keeping Me Motivated at National Fitness Center

Follow along to #WitnessMyFitness in a promotional #teamNFC program at National Fitness Center! What keeps you motivated to shake the mid-winter blues?  I admit to daydreaming about long, sunny days when I can feed my family picnic lunch in the backyard and run barefoot with my kids.  Many days when I sit staring at the […]

Continue Reading By on January 26, 2015 in athletics, fitness, health, wellness, women

US Rowing Spokesman Promotes Rowing for Fitness

US Rowing Youth National Championships Parents and are venturing out onto the water to teach children rowing at younger and younger ages.  So, it makes sense to AJ Dominique that youth rowing is such a rapidly growing sport.   “We run events and regattas that reach everyone from age 13 to age 89,” said Dominique proudly, […]

Continue Reading By on June 19, 2013 in athletics, family, fitness, outdoors, parenting, sports, water, wellness

Elite Rowers Help Researchers Improve Heart Health Diagnostics

US Rowing Youth Nationals ChampionshipsJune 2013 Listen to the cheers from shore or watch the focused determination of the athletes, and it’s easy to see that youth rowing is a sport with heart.  Teens stay in top condition by cross-training and practicing long hours, with a select few earning a spot at US Rowing’s Youth […]

Continue Reading By on June 17, 2013 in athletics, cardiac, family, fitness, health, heart, medical, outdoors, parenting, research, science, simple living, sports, summer