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This post is in cooperation with the #teamNFC program at National Fitness Center, as part of the #teamNFC program.

She’s laser focused on helping you get the most out of your fitness routine.  She’s a gentle, but fierce trainer.  And you’ll find Julie Smith at the National Fitness Center Tazewell Pike location.  She helped me early on with some personal training, as I was struggling to lose the first few pounds.

You may have seen Shamir Peshewa in a mixed martial arts fighting cage.  She has been transitioning from amateur to professional MMA status.  Yet, she pours her energy and experience into others’ training through a unique program called Marvel My Fitness.

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She founded Knoxville Beauty Hunters.  And each summer, Sarah Van Sickle directs the Sweaty Seven workout as a benefit fundraiser for SIDS research.  A proud mother, as well, Van Sickle has been out in the community empowering women and augmenting what she offers via personal training.

This post is in cooperation with the #teamNFC program at National Fitness Center, as part of the #teamNFC program.

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